Julieta gives great nutritional advice on different bugs and descries each bugs particular flavor in reference to things common that we know of.... it is well written and very informative from calories to essential amino acids to proteins and vitamins... the book covers different countries in it's concise and informative beginning. I also liked the fact that the author gives you the actual family and genus name of the species.

the photos however are why i gave the book 4 stars.... most of the photos i feel as if i had already seen in "man eating bugs" because the same photographer helped publish both books... i never really tried the recipes of course.. but julieta does give helpful resources and advice on breeding your own bugs for food!

Loved it read it several times.... get it for your collection!