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The Self-Esteem Workbook| Media: | Paperback | | Author: | Glenn R. Schiraldi, Matthew McKay, Patrick Fanning | | Publisher: | New Harbinger Publications | | Release date: | 09 September, 2001 | | List price: | $18.95 |
| Our price: | $12.89 that is 32% off! |
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Average rating:  |
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Incredible book |
I have read this book almost twice, its that good. I think this book is superb for everyone. Who doesn't need to strengthen there core self worth in a healthy way? Designer suits may make a subtle change.
If you are looking for lasting help with feeling good about yourself and respect for who you are as you are, which ultimately leads to healthier behavior and a happier life. The book talks about experiencing unconditional love , the basics of growing, regard for your core worth, fogiving of the self.
This book is a classic and I would be happy to get your email if you have any other suggestions for readings on this topic, or if you would like to talk about this exciting topic. drop a line to Tree1311@aol.com my name is Ben. |
| The Self-Esteem Workbook - Glenn R. Schiraldi, Matthew McKay, Patrick Fanning |
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The Self-Esteem Workbook------Insightful & practical |
| In the 25 years experience in the field of trauma, abuse & addiction I've found that healing begins at the core and the seed in the core is self esteem. How does one get to the core when it's emersed in the mire of denial and shrouded in the defense mechanisms of hurt. Schiraldi has a practical, clear step-by-step method of peeling away the layers of dark so one can emerge into the light of self understanding, self compassion, forgiveness and love. This work builds an identity which is based on our own treasure trove of experiences as a survivor with wisdom and consciousness of being part of a whole. Schiraldi offers the individual working solo, or a health care practitioner a simple systematic breakdown of the complex components of self esteem. Depending on one's depth of pain and willingness will determine if one will stick to a four month comittment to use Shiraldi's roadmap to change your perceptions in order to change your life. |
| Glenn R. Schiraldi, Matthew McKay, Patrick Fanning - The Self-Esteem Workbook |
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Beautifully written, powerful |
| I found this to be a beautifully written, powerful book. The pinciples feel sound and right. The skills are effective. After working my way through it, I feel more grounded, secure, self-accepting. I also feel happier. |
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